Case Study: My Experience With Health

Challenges Associated With Smoking

If you usually smoke cigarettes, it is certain that you know the harmful effects that are associated with smoking A person who smokes is vulnerable to diseases that are fatal and can cause death. Heart attacks and respiratory problems are some of the troubles vulnerable to a person who smokes. If you are currently smoking, it is so true that you face problems such as thinning hair and dry skin a few to mention. Many people are addicted to smoking and there is no simple habit that can help them get out of the addiction. Even though many smokers accurately know the challenges they are going to face in smoking, it is hard for them to quit from it.Your finances will be saved by quitting smoking other than saving you from the normal illnesses associated with it.On daily basis, governments are changing cigarette prices so as to control the level of smoking.

Around the world, many people are hugely affected by smoking therefore can’t even go a day without smoking. Even though many people spend a lot of money in taking cigarettes, quitting can really save them huge amounts of money. In smoking, there are active smokers and passive smokers. Smoking before a person who does not participate in the act causes bad effects to him. When you do away with the smoking behavior, you will be able to save the lives of even those who do not take part in it actively.Smoking is associated with dull senses. When someone quits smoking, attention shifts to something else which is beneficial.Many smokers are faced with the problem of aging pre-maturely through the simple act of smoking. The aging of a smoking addict is steered by the biochemical processes that take place in the body.

A person who smokes body will be less resistant to diseases such as colds and coughs since the immune system will have been weakened. The respiratory system of the body of a smoker will also be affected by smoking.Keeping fit will always be a challenge to someone who smokes.The body of a person who smokes is vulnerable to getting tired faster when exercising.The ashtray smell is common among many smokers. People won’t want to be associated with you making you to lose your confidence.

A smoker’s relationship will also be destroyed through smoking.When you stop smoking, attention can be focused on cleanliness, and your house can be kept clean.Your teeth will be maintained if you don’t attempt smoking.White teeth can be stained by the tar that is contained in the cigarettes.Your appearance will be tainted and therefore being accepted in a society can be a challenge. It is important to stop smoking so that you can improve your health.